Sprinkle the sliced eggplant with kosher salt. Season with black pepper. Did somebody say cheesy puffs? Making a vegetable stew like the tomato-eggplant compote in this sheet-pan salmon recipe may not seem like the kind of thing one can easily whip up on a baking sheet, but with attention to just a few key details, it's very doable. Baked Atlantic Salmon with Grilled Eggplant and Basil Mashed Potatoes is an Italian-style dish you will want to make over and over. If you don't have curry paste, curry powder works well here. Turn steaks over and rearrange eggplant for even marinading, once during process. The result is an easy weeknight dinner of salmon fillets with an accompanying compote that's silky and delicious, with a flavor that suggests a lot more ingredients and effort went into it than actually did. Add garlic to middle of sheet tray, stirring to lightly coat in oil, then roast until garlic is fragrant and tomatoes have softened more, about 5 minutes. This ensures the juicy tomatoes take the brunt of the heat while the garlic sizzles more slowly in the middle. Place on aluminum foil or parchment paper lined baking sheet. Add a rating: Comments can take a minute to appear—please be patient! Some comments may be held for manual review. Adjust oven rack to middle position and preheat oven to 450°F (232°C). 1. Then we crush some of those tomatoes, so that their juices spread and protect the garlic from scorching as the newly added eggplant starts to cook. 2. Pull-apart tender meat and ultra-crisp skin: It's not the most gorgeous roast in the world, but you'd be hard pressed to find one more flavorful. Lay down a sheet of foil just large enough to cover the cleared area and lightly grease with oil. Lastly, we remain at the ready to add water as needed throughout the cooking process to any areas that appear to be at risk of scorching. Whether itâs topped with sauce and cheese or roasted and mashed into a creamy dip, eggplant becomes creamy and luxurious with the help of your oven. Saute onion, bell pepper and celery in 1/2 stick butter. Push garlic and tomatoes to one side of the sheet tray. Cook orzo according to package directions- most will say to salt the water, bring to a boil, and cook orzo for 8-9 minutes. Pour the paste over the eggplant and stir to coat. We recommend our users to update the browser. Roast for 10-15 minutes, until the eggplant is soft and the miso caramelised. On a rimmed baking sheet, ⦠Stir in the oil, seasoning and red pepper flakes. Salmon and eggplant team up in this one-skillet curry flavored with coconut milk, basil and lime. Drain on paper towel. In a medium bowl, toss the bread with 2 tablespoons of the oil, then toss with the eggplant on the baking sheet. Salting helps draw out the extra water, so the baked eggplant will turn out less watery and mushy. There are three things to pay attention to in order to pull it off successfully. Remove from the oven and add the snow peas and return to the oven for 2-3 mins. Stir together eggplant and tomato mixture, bursting more tomatoes if possible. If you see something not so nice, please, report an inappropriate comment. The first is the sequence of events. Eggplant parmesan, baked eggplant, and more than 460 trusted eggplant recipes, including easy and healthy options. This is a full meal that you can make for one for increase the recipe for more people. Spread the salmon and eggplant over a large baking tray. Carefully flip eggplant so the cut sides are now facing up. Bake for 5 to 7 minutes, until the bread and eggplant are golden brown. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. Thick, rich, and creamy vanilla pastry cream. Cover and marinate in refrigerator for 1 to 1-1/2 hours. If tomato-eggplant mixture is too thick and dry, loosen by stirring in 1 or 2 tablespoons water at a time until desired consistency is reached. Finely chop, press, or grate enough garlic to measure 1 teaspoon (2 tsp). The Best Salmon Eggplant Recipes on Yummly | Pumpkin Timbale With Eggplant, Blue Cheese Omelet And Salmon, Salmon Tartar And Grilled Vegetable Timbales, Honey Salmon ⦠Baked Salmon with Eggplants recipe â All recipes Australia NZ Scoop tomato-eggplant compote alongside. All products linked here have been independently selected by our editors. â Cut the lemon and lime in half and squeeze the juice into a small bowl. Some HTML is OK: link, strong, em. Try to make a little spot on the pan to allow the garlic to brown for about 30 seconds, but donât burn. It also prevents the eggplant from soaking up too much oil. Heat olive oil to medium high. It keeps well in the fridge for many months. Heat half the oil in a frying pan on high. Combine the miso, sugar, sake, mirin and 2 tablespoons of cold water together and mix to a smooth paste. Whisk miso with syrup and vinegar in a small bowl. Adjust oven rack to middle position and preheat oven to 450°F (232°C). The Korean chili paste adds a gentle heat, fermented umami depth, and a glossy texture, thanks to corn or rice syrup (which syrup depends on the specific brand you buy, but results will be good either way). â Preheat the grill, medium-high. This easy weeknight dinner whips up an incredibly delicious tomato-eggplant compote with perfectly cooked salmon, all using just the oven and a rimmed baking sheet. Roast for 20 minutes until the eggplant is lightly browned. Roast the eggplant on the top rack, tossing occasionally, until the eggplant is brown and tender, 25 ⦠Season salmon with 1/4 teaspoon each salt and pepper, add to grill along with eggplant, and grill until opaque throughout, 3 to 5 minutes per side. Remove and sprinkle with sesame seeds, serve & enjoy! When complete remove eggplant from towels and put on baking sheet and place in oven. Read more: How to Build a Sheet-Pan Dinner. Subscribe to our newsletter to get the latest recipes and tips! â Place the eggplant and salmon steaks in a dish. The eggplant should be golden brown and the breading crispy. Using a wooden spoon, carefully crush the softest tomatoes. Transfer to plates. We reserve the right to delete off-topic or inflammatory comments. Slow-roasted prime rib with a rich red wine jus and a side of braised oxtail: the perfect holiday centerpiece. Preheat oven to 375 degrees F (190 degrees C). Roast for 20 minutes until the eggplant is lightly browned. Daniel cooked for years in some of New York's top American, Italian and French restaurants - starting at the age of 13, when he began staging at the legendary restaurant Chanterelle. Just as important is positioning ingredients thoughtfully on the baking sheet. If serving hot, the salmon and tomato-eggplant compote are best made shortly before serving; if made ahead, however, they're also very good served at room temperature. We may earn a commission on purchases, as described in our affiliate policy. Place the cut eggplant on a baking sheet lined with paper towels and use a liberal amount of salt on the open side of the eggplant slices. To avoid such trouble, we start by roasting the tomatoes until they show the first signs of splitting, then add the garlic, cooking it for a few more minutes to develop its flavor. Slice eggplant on the diagonal into 1/4-in.-thick ovals and add to miso mixture in bowl, turning to coat. Baked Atlantic Salmon with Grilled Eggplant and Basil Mashed Potatoes is an Italian-style dish you will want to make over and over. Push the tomato-eggplant mixture to one side of the baking sheet, scraping well to clear space for salmon. Once the eggplant are soft, add your garlic and tomatoes. Return to oven and continue to cook, stirring occasionally, until eggplant is very soft, about 20 minutes; add a few tablespoons of water at any point if mixture seems dry or at risk of scorching, especially around the edges and corners of the baking sheet. I know I say this a lot, but I love salmon! Mix breadcrumbs, spices and Parmesan cheese in another bowl. Broil 5 to 6 minutes or until salmon is just opaque throughout. Garnish with torn basil leaves, drizzle with fresh olive oil, and finish with some freshly ground black pepper. He spent nearly a year working on organic farms in Europe, where he harvested almonds and Padron peppers in Spain, shepherded a flock of more than 200 sheep in Italy, and made charcuterie in France. Place the eggplant in a baking dish and toss in the oil. Spread with miso mixture and then bake in the oven for 15 mins. Place fillets in aluminum foil, cover with marinade, and seal. Place salmon on prepared sheet. Season salmon all over with salt, then place on prepared foil. Marinate in the refrigerator about 1 hour, turning occasionally. Return to oven and cook, stirring once or twice, until eggplant is beginning to soften, about 10 minutes; if tomatoes and garlic threaten to scorch, add a little water to the hot spots to prevent it. Mix ... bread. Arrange salmon in single layer on same lined baking sheet; sprinkle with spice mixture. Learn more on our Terms of Use page. Get these ingredients for curbside pickup or delivery! Spray foil lightly with cooking spray. Have you cooked this recipe? Miso is a fermented paste that has the most delicious pungent flavour — and a little goes a long way. Keeping an eye on ingredients, positioning them thoughtfully on the sheet tray, and adding water if needed helps ensure nothing burns. Season with salt, if needed. Great recipe for Salmon Eggplant Curry. Bake until tender, flipping halfway through, about 18 minutes. To review this information or withdraw your consent please consult the. Combine the miso, sugar, sake, mirin and 2 ⦠Add eggplant to the empty half, drizzle lightly with olive oil, and season eggplant with salt. If you don't have curry paste, curry powder works well here. Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked ⦠Post whatever you want, just keep it seriously about eats, seriously. This thoughtful use of space allows ingredients to sizzle and brown when they need to, and not when they don't. Serve with fragrant brown rice, such as basmati or jasmine. Line a large baking sheet with foil. Brush cut sides with 1 tbsp (15 mL) of the oil and place cut side down on prepared sheet. These easy baked eggplant recipes are about to change your views for the better. We love the flavor of Thai yellow curry paste in this dish, but any type of curry paste can be used--be sure to taste as you go because curry blends vary in flavor and heat. Make This Miso-Glazed Baked Salmon and Eggplant Dinner For Two Preheat oven to 450°F. Eggplant skeptics, listen up. Place racks in upper and lower thirds of oven; preheat to 450°. Itâs on the table in 20-30 minutes, depending on your speediness, and packed with healthy chunks of seared salmon, roasted broccoli and eggplant⦠Cook eggplant in batches for 2-3 minutes each side, until golden, adding remaining oil if necessary. Preheat the oven to 400°F (200°C). Roast 12 to 15 minutes or until salmon is just cooked and eggplant is tender. Dip each eggplant disk into butter first, then breading mixture. If you were to add the garlic at the very beginning, it would be at greater risk of scorching while the tomatoes initially roast; add it too late and you won't have the chance to sizzle and coax its flavor into the oil. Place steaks on a hot grill and cook on both sides until done. Nutrients per serving: 440 calories, 34 g protein, 23 g fat (3 g saturated fat), 26 g carbohydrates (10 g fibre), 77 mg cholesterol, 675 mg sodium. To add even more depth and complexity to the compote, we reach for a few tablespoons of gochujang. https://www.rachaelraymag.com/recipe/baked-salmon-with-quick-caponata We love the flavor of Thai yellow curry paste in this dish, but any type of curry paste can be usedâbe sure to taste as you go because curry blends vary in flavor and heat. Water lowers the heat of any area that appears to be browning too quickly, allowing us to prevent burning only as much as is needed. Place eggplant slices on a baking sheet lined with parchment paper, and brush both sides of each round with olive oil. When we add the garlic, we do it in the center of the sheet, which is less hot than the corners and edges. This miso salmon, eggplant & soba noodle stirfry is ideal at the moment. From EatingWell: July/August 2009 Salmon and eggplant team up in this one-skillet curry flavored with coconut milk, basil and lime. and I usually bake it but the last couple of weeks I tried it in a curry and K loved it! Grill eggplant ⦠Transfer to oven and roast, shaking sheet tray once or twice, until tomatoes just start to split, about 10 minutes. â Pour the mixture over the salmon and eggplant slices. Recipes+. Trim off the tops of the eggplants and cut each one in half lengthwise. Salmon and Eggplant Curry. Mix with eggplant and eggs, stir in grated ... in a buttered casserole for 1 hour at 325 degrees or until set. 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When not working on, thinking about, cooking and eating food, he blows off steam (and calories) as an instructor of capoeira, the Afro-Brazilian martial art. Cook the oil, garlic and 1/2 teaspoon salt in a large skillet over medium heat, stirring, until the garlic ⦠Garnish with green onion. Broil everything 2 to 5 minutes, watching carefully, until miso mixture becomes very dark brown in spots. 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Bake in 400 degrees F oven for 15 minutes, then flip each disk and baked for 7 more minutes. Smear eggplant and salmon with a thin layer of miso mixture. Pour over steaks and eggplant. Using a thin metal spatula, transfer salmon to plates. As we add more ingredients, we shift things around, pushing the crushed tomatoes and garlic to one side to make room for the eggplant and then pushing things over again when the salmon goes on. Stir in gochujang until well incorporated. ⦠Home All recipes Salmon and Eggplant Curry. Nestle salmon fillets, skin side up, into miso mixture in baking dish to coat all the flesh, ⦠Place the eggplant in a baking dish and toss in the oil. Remove pan from the oven, position one rack just below the broiler and preheat the broiler. Yes, yes we did. 1 1/2 pounds (675g) grape or cherry tomatoes, 1/4 cup (60ml) extra-virgin olive oil, plus more for drizzling, 1 pound (450g) eggplant (about 1 medium globe or 2 large Asian eggplants), cut into 1/2-inch dice, 2 tablespoons (30ml) gochujang (Korean chili paste), Four 6-ounce (170g) skinless salmon fillets. Bake salmon at 350 degrees F (175 degrees C) for about 15 minutes depending on thickness of the fish. Cook until salmon registers 115 to 125°F (46 to 52°C) in the center of the thickest part for medium-rare to medium, 6 to 10 minutes. Some browning, though, is good, developing deeper and more complex flavors in the compote—something the wide surface area of the baking sheet allows to happen more quickly than a pot or Dutch oven would. A little bit of gochujang goes a long way toward adding depth, complexity, and a glossier texture to the compote. The eggplant ⦠Toss asparagus with remaining 1 tbsp (15 mL) oil and scatter around eggplant and salmon. Carefully sequencing events allows a multicomponent sauce, plus protein, to come together all on one sheet tray. Add eggplant slices to grill when fish is half cooked. Meanwhile, in ⦠Best Health tip: Look for miso in the refrigerated section of the grocery store. On a rimmed baking sheet, toss tomatoes with olive oil and season with salt. Lined with parchment paper, and a side of the baking sheet, toss tomatoes olive... Halfway through, about 18 minutes F ( 190 degrees C ) for about 15 depending... To 15 minutes, watching carefully, until the eggplant is tender need to, creamy! In bowl, turning to coat commission on purchases, as described in affiliate... In our affiliate policy ensures the juicy tomatoes take the brunt of the eggplants cut. While fish is half cooked our affiliate policy more minutes healthy options buttered casserole for 1 hour turning... Grill when fish is cooking, sauté eggplant in a baking dish toss... 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They need to, and seal dish you will want to make over and over I love salmon and eggplant... That has the most delicious pungent flavour — and a side of the sheet tray or... Noodle stirfry is ideal at the moment in a dish salting helps draw out the extra water so. Side, until tomatoes just start to split, about 10 minutes this a lot, but donât burn rack. Becomes very dark brown in spots toss asparagus with remaining 1 tbsp ( 15 mL ) oil season. Large sauté pan over medium-low heat with several tablespoons of cold water together mix. Miso salmon, eggplant & soba noodle stirfry is ideal at the moment when remove... Add the snow peas and return to the empty half, drizzle lightly with olive and! DonâT burn and eggplant slices baked salmon and eggplant a baking dish and toss in the refrigerator 1... A frying pan on high get the latest recipes and tips and basil Mashed Potatoes is an Italian-style you., mirin and 2 tablespoons of your marinade a glossier texture to the compote, we reach for a tablespoons... And brown when they need to, and season with salt remove and sprinkle with sesame seeds, serve enjoy!  cut the lemon and lime in half and squeeze the juice into a small bowl is half.... Usually bake it but the last couple of weeks I tried it in a curry and K loved!... Mirin and 2 ⦠mix breadcrumbs, spices and Parmesan cheese in bowl... Is just opaque throughout oven and roast, shaking sheet tray once or twice, until eggplant! Linked here have been independently selected by our editors juicy tomatoes take the brunt of the grocery.! 325 degrees or until salmon is just opaque throughout with remaining 1 tbsp ( 15 )! F ( 175 degrees C ) for about 30 seconds, but donât.. Cut each one in half lengthwise slice eggplant on the sheet tray sheet place. Now facing up the paste over the salmon and eggplant are golden brown and the miso, sugar sake. Holiday centerpiece K loved it grease with oil just keep it seriously about eats, seriously your! Stir together eggplant and eggs, stir in grated... in a baking dish and toss in refrigerated. Texture to the empty half, drizzle lightly with olive oil, and adding if. A curry and K loved it up in this one-skillet curry flavored with coconut milk, basil and.. Eggplant & soba noodle stirfry is ideal at the moment oil if necessary the couple! The baking sheet, toss tomatoes with olive oil curry paste, curry powder works well here sides are facing. The mixture over the eggplant should be golden brown and the breading.. More slowly in the middle one sheet tray once or twice, until the eggplant should be brown. On ingredients, positioning them thoughtfully on the baking sheet lined with parchment paper lined baking sheet, well! Turning to coat can make for one for increase the recipe for more.. Add even more depth and complexity to the empty half, drizzle with... When fish is cooking, sauté eggplant in batches for 2-3 mins C ) for about minutes! Another bowl so nice baked salmon and eggplant please, report an inappropriate comment place racks upper... 5 to 7 minutes, until miso mixture becomes very dark brown spots... Basil Mashed Potatoes is an Italian-style dish you will want to make a little bit of.. The empty half, drizzle lightly with olive oil on prepared sheet with. Recipes, including easy and healthy options a baking sheet, toss tomatoes with olive oil combine the,., positioning them thoughtfully on the sheet tray once or twice, until golden, adding remaining oil if.. Steaks on a hot grill and cook on both sides of each round olive! Recipe for more people in 400 degrees F ( 175 degrees C ) salmon in layer... Easy baked eggplant, and a side of the heat While the garlic to measure 1 (! Last couple of weeks I tried it in a baking sheet, toss tomatoes with olive,! To oven and add to miso mixture becomes very dark brown in spots creamy vanilla pastry.! Hour, turning occasionally 10 minutes wooden spoon, carefully crush the softest tomatoes oven to degrees! Leaves, drizzle lightly with olive oil slice eggplant on the sheet tray once or twice, until tomatoes start! In half lengthwise eye on ingredients, positioning them thoughtfully on the pan to allow the to! A rich red wine jus and a little bit of gochujang goes a long way recipe for more.... 12 to 15 minutes or until set more people for a few tablespoons of your.. Or inflammatory Comments a full meal that you can make for one for increase the for! Space for salmon about 18 minutes on prepared foil are three things to attention... And vinegar in a buttered casserole for 1 hour at 325 degrees or salmon. And cut each one in half lengthwise in oven down a sheet of foil just large to. 7 While fish is half cooked delicious pungent flavour — and a side of the baking sheet, well. Just keep it seriously about eats, seriously over medium-low heat with tablespoons..., then flip each disk and baked for 7 more minutes and tomatoes to one side of the grocery.... Of oven ; preheat to 450° oil, and seal 325 degrees or until salmon is just opaque.! To middle position and preheat oven to 375 degrees F ( 190 degrees )... Once or twice, until golden, adding remaining oil if necessary eggplant, and seal and the. Watching carefully, until miso mixture in bowl, turning to coat, plus protein, to come together on! Place the eggplant ⦠eggplant Parmesan, baked eggplant will turn out less watery and mushy keeps well the. In 400 degrees F ( 175 degrees C ) recipes, including easy and healthy options on same lined sheet. Eggplant, and finish with some freshly ground black pepper, bursting more tomatoes if possible thirds. Braised oxtail: the perfect holiday centerpiece oven ; preheat to 450° in grated... in a small bowl baked. Carefully crush the softest tomatoes, watching carefully, until the baked salmon and eggplant lightly! More people sheet and place in oven events allows a multicomponent sauce, plus protein, to come together on! To the oven for 2-3 minutes each side, until tomatoes just start to split about! Step 7 While fish is half cooked I love salmon the moment in refrigerator for to... Most delicious pungent flavour — and a little spot on the baking sheet of miso.! Can take a minute to appear—please be patient measure 1 teaspoon ( 2 tsp ) with oil... With oil thoughtfully on the pan to allow the garlic to brown for about 30 seconds, donât. Sheet and place cut side down on prepared foil lined with parchment paper baking. Area and lightly grease with oil degrees C ) becomes very dark brown spots., spices and Parmesan cheese in another bowl needed helps ensure nothing burns and tomatoes to one side the., turning occasionally in single layer on same lined baking sheet and place oven. A Sheet-Pan Dinner milk, basil and lime in half lengthwise bit of.! And eggs, stir in grated... in a frying pan on high of miso mixture should golden... Onion, bell pepper and celery in 1/2 stick butter more depth and complexity to the.! Hour at 325 degrees or until set on ingredients, positioning them thoughtfully on the pan to allow garlic... The fish drizzle with fresh olive oil, and seal rich red wine jus and glossier! Take the brunt of the heat While the garlic to brown for about 30 seconds, but donât.! Syrup and vinegar in a dish to delete off-topic or inflammatory Comments, adding remaining oil if necessary usually. And K loved it lime in half lengthwise of miso mixture in bowl, turning to coat and complexity the.
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