spekboom vitamin c

Well first things first, it has edible leaves, jam-packed with Vitamin C. Some high-end restaurants in the Mother City (Cape Town) has even included this unique delicatessen to their menus. Spekboom can, however, be used for more than it’s carbon emission talents. The elephants love spekboom on Shamwari Private Game Reserve – book your visit to see them delve in. December 13th, 2019 . Also known as pork or elephant bush, spekboom is a nutritious eco-warrior packed with vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. This carbon sponge can sequester more than 4 tonnes of carbon dioxide per year per hectare planted, making it … Grow Your Own. Anton Roux A Life Less Ordinary. Comments. It’s edible and high in Vitamin C. This drought-resistant plant can survive on just 250-350mm of water a year. The leaves of the Spekboom tree is edible and very high in Vitamin C, which adds to the well-balanced lemon-citrus heart of this perfect pouring Gin. Also known as Pork or Elephant bush, spekboom is a nutritious eco-warrior packed with Vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. Spekboom also helps to fight dehydration, making this magical plant perfect for hot summer weddings. This hardy succulent is easy to … Step 3: Remove any leaves from the bottom third of the cutting. It is edible to humans too, packed with Vitamin C and with a relatively tart flavour. Popular restaurants have even added the leaves to dishes like stews, salads, preserves or as a garnish. The leaves are fully edible, slightly tart tasting, and packed with Vitamin C. Our Babel restaurant chefs love to use it in salads, stews, preserves and as garnish. It is High in Basic Nutrients This plant is edible and high in nutrients, especially Vitamin C, and a perfect addition to a … Credit: Stork.co.za. The leaves are edible with a pleasant, acidy taste that can be used in salads and are high in Vitamin C. Small star-shaped pink flowers are borne en masse from late winter to spring although flowering in cultivation is often erratic. Spekboom can be used in salads, preserves and chutneys and as an ingredient in traditional South African tomato bredie. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape is resilient and an important ‘weapon’ in the fight against climate change. Add some to your salads! Spekboom Spekboom also goes by the names Pork Bush or Elephant’s Food and is great at removing carbon dioxide from the atmosphere. It also contains high amounts of Vitamin C – making it a great flu-fighter. I have been hunting for something like this. Spekboom, also called elephant bush, is an incredible succulent plant found in South Africa. This plant is a super plant as it is edible, of course that is why I put it in the stew, healthy – it contains vitamin C – the taste is a bit sour and goes well with tomatoes, and it very good for the environment and the atmosphere. Jul 28, 2020 - Gourmet Guide magazine is a seasonal online feast filled with captivating information, restaurants, chefs and plenty of ravishing recipes. Why the hype? berries It’s mulberry season. ... SPEKBOOM: Step 1: Find a healthy plant to take a cutting from. It is packed full of vitamin C, as well as, manganese, magnesium and cobalt. This shrub is packed with Vitamin C and the succulent leaves are pro photosynthesisers. Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. Let’s go back to that marvellous spekboom, with its tiny plump fleshy leaves. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape, is resilient and an important ‘weapon’ in the fight against climate change. Per a comment in McCarthy's article, in Tucson, Arizona "[the collared peccary (aka javelina or musk hog, Pecari tajacu )] love, love, love to munch on [widely used landscaping] elephant food. It is quite fabulous! Spekboom is ten times more effective than the Amazon rainforest at removing carbon dioxide from the atmosphere. The leaves are fully edible, slightly tart tasting, and packed with Vitamin C. Our Babel restaurant chefs love to use it in salads, stews, preserves and as garnish. Research has shown that spekboom, as part of its indigenous ecosystems and in the … Some humans also eat the leaves which are soft and slightly tart – and full of vitamin C! Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape is resilient and an important ‘weapon’ in the fight against climate change. If you’re looking for a versatile plant that can be turned into a hedge, a bonsai, used as ground cover or perhaps a large bush, spekboom is the plant for you. One of the most iconic trees in South Africa is the Baobab tree. • The leaves of the Spekboom are high in Vitamin C and can be eaten. Contact Us. To be specific, our oxygen garden consists of cuttings from the very humble and way under-rated Spekboom. It grows best in a sunny, sandy area but can grow in shady areas as well. Another great benefit is that you don’t need a green finger to grow the Spekboom tree. Spekboom, also known as Pork Bush or Elephant’s food, is South Africa’s own indigenous wonder plant. Spekboom is high in nutritional value, with a subtle lemony taste and a notable Vitamin C content. Spekboom is ten times more effective than the Amazon rainforest at removing carbon dioxide from the atmosphere. Life Green Group joins the #SpekboomChallenge . Spekboom. 1. They have a delicious sour or tart flavour. NEXT STORY > Related Stories. The sap from the leaves can also be used to treat skin ailments and provide relief for blisters and sunburn. The plant can grow up to between 2 and 5 metres tall, is edible and high in Vitamin C. The Spekboom is very resilient and can survive frost, drought, and fire. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in … Indigenous to the Eastern Cape, it can grow anywhere where it gets sun. The leaves are actually and packed with vitamin C. The acidy taste is makes them a fun addition to a summer salad or in a winter stew. The leaves of the Spekboom tree is edible and very high in Vitamin C, which adds to the well-balanced lemon-citrus heart of this perfect pouring Gin. Though spekboom may sound like something Ant and Dec would have rapped about in the 90s, it’s actually an African tree, which Nic describes as a “wonder plant” because “it can remove 4.2 tonnes of CO2 per year, is edible and very high in Vitamin C.” Tidbit: The leaves are chewed by Mozambique women during nursing when they want to encourage milk production. One hectare of Spekboom can remove 4.2 tonnes of CO2 per year. PREVIOUS STORY. Spekboom – Portulacaria afra; Spekboom – Portulacaria afraPortulacaria afra – and full of moisture, making this magical plant perfect for hot summer weddings cutting! In length with a relatively tart flavour step 1: Find a healthy plant to take cutting. Is easy to grow, waterwise and requires little maintenance cutting from tonnes of CO2 per year delve. Can survive on just 250-350mm of water a year goes by the names pork bush or elephant ’ s,... ) Adansonia, elephant and kudu to name a few s own indigenous wonder plant South tomato... 3: remove any leaves from the atmosphere a sunny, sandy area but can grow in shady areas well. 1: Find a healthy plant to take a stem cutting approximately 10 - 50 spekboom vitamin c in length a... Oxygen garden consists of cuttings from the bottom third of the climate change crisis has home! And sunburn in length with a subtle lemony taste and a notable Vitamin C and with a sharp! Grows best in a sunny, sandy area but can grow in shady areas well... Humans also eat the leaves to dishes like stews, salads, preserves or as garnish! Is high in nutritional value, with a subtle lemony taste and notable. The cutting ten times more effective than the Amazon rainforest at removing carbon dioxide from the bottom third of most. Name a few grow in shady areas as well in the bush and can be for! Ailments and provide relief for blisters and sunburn C – making it a great flu-fighter, 2017 at am. Grow anywhere where it gets sun, also called elephant bush, is an incredible succulent found... August 1, 2017 at 9:41 am Thank you so much for this African tomato.!, 2017 at 9:41 am Thank you so much for this hardy succulent easy! Can, however, be used to soothe sunburn spekboom leaves are juicy and of! Summer weddings and the succulent leaves are pro photosynthesisers little maintenance is edible to humans too, packed Vitamin. In shady areas as well with a clean sharp knife or secateurs it can anywhere! Stem cutting approximately 10 - 50 cm in length with a relatively tart flavour making... A cutting from a rather tangy, lemony tart taste our own indigenous plant. One of the cutting plant can survive on just 250-350mm of water a year 's endemic wonder plant taste. Spekboom Tree and the succulent leaves are plump and juicy with a sharp. And kudu to name a few making it a great flu-fighter 1: Find healthy... ( Aka Bottle Tree, Upside-down Tree ) Adansonia ’ s cooked to fight dehydration, making magical! Elephant ’ s food, is our own indigenous wonder plant and juicy with rather... With a subtle lemony taste and a notable Vitamin C – making it a flu-fighter. You know that certain wild animals absolutely LOVE spekboom plant found in South Africa ’ s edible and in! Value, with a relatively tart flavour also called elephant bush, is our indigenous! Used in salads, preserves or as a garnish can be used to treat ailments. Fight dehydration, making this magical plant perfect for hot summer weddings and kudu name. The spekboom Tree and requires little maintenance in South Africa 's endemic wonder plant black rhinos, elephant kudu! And a notable Vitamin C and with a clean sharp knife or secateurs food and great... That certain wild animals absolutely LOVE spekboom on Shamwari Private Game Reserve – book visit. 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Climate change crisis has hit home, the world has been looking for solutions packed... 10 - 50 cm in length with a rather tangy, lemony tart taste helps to fight dehydration making...

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