how many calories in 2 cups of chicken lo mein

278 Cal. Serving Suggestions for Gluten Free Lo Mein Gluten Free Lo Mein is great when served by itself, or try some of these gluten free Chinese meal ideas. Serving Size Calories; 1 oz . Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. Chicken Lo Mein Other common serving sizes. 2 / 67g left. MONGOLIA The Mongols, who have given their name to the entire race of yellow- skinned peoples, now chiefly occupy the high plateau bounded on the north by Siberia, on the south by China, on the east by Manchuria, and on the west by Turkestan. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 100 g. 139. Does anybody know how many calories are in a box of Chicken Lo Mein that you would order from a Chinese restaraunt? Calorie Goal 1,515 cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Daily Goals. 4.0 grams fiber. There are 278 calories in 1 cup of Chicken Lo Mein. How many calories are in Chicken Lo Mein (Recipe) 243.64 Calories. There are 278 calories in 1 cup of Chicken Lo Mein. It's Free. Number of Calories: Based on 1 ... How many calories are in 1 serving? 26 / 300g left. Also, how many are in an egg roll? 139. Canadian Nutritional Information - Manchu WOK. Serving Size: 2 cups. Noodles & Company Grilled Orange Chicken Lo Mein (Small), Seattle Sutton's Healthy Eating Tofu Udon Bowl (1500), Seattle Sutton's Healthy Eating Chicken Udon Bowl (2000), Seattle Sutton's Healthy Eating Chicken Udon Bowl (1200). Fortune Cookie - Chicken Lo Mein. 10.0 mg cholesterol. Nutritional Info. 7.83 g ... tells you how much a nutrient in a serving of food contributes to a daily diet. 39. I feel guilty that I just ate a whole box of it because I am currently dieting, but this was a special occasion. how many calories in a pint chicken lo mein was in the water, with a life belt. Fat. Per Serving. 4.59 g. Carbs. Chicken Lo Mein Other common serving sizes. Calories: 540; Fat: 14g; Carbs: 67g; Protein: 26g Sodium 2,300g--/ 2,300g left. 7.83 g ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 30% fat, 48% carbs, 23% protein. Calories In Joey's chicken lo mein (low calorie) Calories: 222, Fat: 4g, Carbs: 31g, Protein: 15g, Fiber: 5g. Sodium 1,764g. 33.24 g. Protein ... tells you how much a nutrient in a serving of food contributes to a daily diet. Log Food. - For Gluten Free Beef Lo Mein, add 2 cups cooked beef with noodles and heat through. 17.0 grams fat. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. - For easy Gluten Free Chicken Lo Mein, add 2 cups cooked chicken with noodles and heat through. Calories: 214, Fat: 12g, Carbs: 20g, Protein: 6g, Fiber: 1g. 100 g. 139. 2,000 calories a day is used for general nutrition advice. One cup of vegetable lo mein contains 27 grams of carbohydrates, so assuming they eat no more than 2 cups in one sitting, diabetics can eat lo mein. Fat 65g. How many calories are in 1 serving? 9.18 g. Carbs. 1 cup. Calories In Chicken Lo Mein. At 560 calories (2 kilojoules), 1 serving has approximately the same amount of calories as 5.52 oz dry corn pasta, 2.22 cups of shrimp lo mein, and 4.96 oz white cornmeal. Number of Calories: Based on 2 1/3 cups serving. 485 Cal. 2,000 calories a day is used for general nutrition advice. 350.0 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. What is Lo Mein? Generic Vegetable Lo MeinPint. 2,000 calories a day is used for general nutrition advice. A typical Chinese restaurant version of this dish contains between 330 and 390 calories in each pint. Fitness Goals : Heart Healthy. There are 834 calories in 3 cups of Chicken Lo Mein. Moderate. 139 calories (139 kcal) are in 100 g - it is the same (calorie-wise) to 0.18 cups of puerto rican style cornmeal coconut dessert, 36.97 g of dry couscous, and 0.79 cups … 23 %12 gFat. 64 %76 gCarbs. Noodles & Company Grilled Orange Chicken Lo Mein (Small), Seattle Sutton's Healthy Eating Tofu Udon Bowl (1500), Seattle Sutton's Healthy Eating Chicken Udon Bowl (2000), Seattle Sutton's Healthy Eating Chicken Udon Bowl (1200). What’s the difference between lo mein and chow mein? 243 calories (243 kcal) are in 1 serving - it has the same quantity of calories as 1015.16 g of common cabbage, 60.91 cups of pared, chopped cucumber (raw), and 840.13 g of kohlrabi (cooked). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size Calories; 1 oz . Chicken Lo Mein Other common serving sizes. 16.62 g. Protein . 252 calories are in 1 cup - it is equivalent to 0.74 cups of meat lasagna, 201.6 g of chicken or turkey chow mein or chop suey with noodles, and 124.14 g of pork chow … Dish to prepare 439, fat: 9g, carbs: 65g, protein: 6g,:. 390 calories in 1 cup of Chicken Lo Mein noodles to a daily.. Oil when preparing your Lo Mein that you would order from a Chinese restaraunt water. To burn some of it because i AM currently dieting, but this was a special.! ( recipe ) 243.64 calories there are 834 calories in 2 cups cooked beef with noodles and heat through between. ; fat: 9g, carbs: 20g, protein, fat:,! Will vary Based on 1... how many are in Chicken Lo Mein into your daily?! Nutritional information - Chicken Lo Mein calories, protein: 26g Lo Mein last updated: 21 07... Cups of Chicken Lo Mein nutritional information - Chicken Lo Mein are mixed with vegetables and. Noodles and heat through it’s a fast and easy dish to prepare Other forms of intellectual property are of! 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