It is possible to call a groundnut a prophylactic against oncology and aging. Online Source For Your Latest Health, Wellness and Lifestyle Updates.We Deliver Trusted, Up-To-Date And Relevant Health Information In Clear And Plain English. Otherwise called African Star Apple or African Cherry, this fruit is loaded with many health benefits. Find out more about tomato calories, tomato nutrition facts, and more health benefits of tomatoes. Apple cider vinegar is incredibly popular in the natural health community. Illustration about Healthy sticker apple, fruits and vegetables. The rich blend of Vitamins and other phyto-chemical components make this fruit beneficial for health, and something everyone should be consuming. It is used for mixing water and oil while preparing local dishes like abacha, ugba and nkwobi. Chrysophyllum albidum is the scientific name of african star apple. Today it’ll fun to find out the Top Nigerian local fruits and their health benefits. Its regular use in food helps cells of an organism to fight with free radicals. This is because seafood, like the health benefits of crayfish, contains a variety of essential nutrients. The Jamaican Otaheiti apple, so named because it resembles to Otaheite cashew apple, and also known as coco plum or Malay rose apple, is probably the second most popular fruit here in Jamaica, with mango being the first – well, in my opinion. There is a wide variety of seafood, such as fish, shrimp, squid, and others. Pinterest Photo. These fleshy and juicy fruits, which are popularly eaten, are the potential source of a soft drink. Health Benefits of Maggi. 10. 11 Impressive Health Benefits of Star Anise. READ MORE. This may be as a result of poor health facilities, lack of access to quality health care, malnutrition due to poverty, herder-farmer conflicts, female genital mutilations, abortions, and displacements due to Boko Haram terrorism in the North East of Nigeria. Check out what benefits you can get from consuming seafood. The Nigerian healthcare administration is organized in to three (3) tiered of Government namely Federal, State and Local. It is pink in color when unripe but turns dark purple when ripped; It has a butter-like nature when roasted or dipped in hot water and is enjoyed by all. Other health benefits of garden eggs include: 1. The researchers found that including apples in your daily diet may protect neuron cells against oxidative stress-induced neurotoxicity and may play an important role in reducing the risk of neurodegenerative disorders such as Alzheimer’s disease. Jamaican Apple - Nutritional Value and Health Benefits Nemonie Cassells. Here are 6 science-based ways it can benefit your health. Apple is a boon to our health. … Health care in Nigeria is administered through three tiers: primary, secondary and tertiary levels. Palmfruit ashes (ngu), ashes of roasted peels of unripe plantain and baking soda are an healthier alternative to potash. 1. In 2013, Maternal mortality in Nigeria is 560 deaths per 100,000 live births; whereas in 1980, it was 516 deaths 100,000 per live births. Watery Rose Apple is rich in Vitamin C which prevents the damage of free radicals, pollutants and toxic chemicals which leads to the health ailments such as heart disease, cancer and arthritis. 12 Proven Health Benefits of Dates. Health Benefits of Udara/Agbalumo (African Star Apple) As with most fruits, it has low calorie because of its little fat content so it is definitely a healthy food. It is a superb snack because its high fibre content provides food bulk which both increases satiety and aids digestion so it is very ideal for weight watchers. Feb 2, 2019 - Nigeria is located in the tropical zone, and hence a lot of amazing fruits grow there. The popularity of this drink cuts across all Nigerian ethnic groups. Zobo is the local Nigerian non-alchoholic red wine. Although the potash is used for certain food preparations however, studies reveal that it is not suitable for our health thus curtailing the level of consumption is highly advisable. Enabling neonatal care at home with UVA. Healthcare organizations can use off-the-shelf apps or use CareKit to create apps that empower patients to manage their health. The groundnut is the powerful antioxidant. 1. Zobo is made from dried dry ingredients including red calyces and sepal of the Roselle plant (Hibiscus sabdariffa) which is commonly known as zobo leaves in Nigeria. 1. African star apple is also very productive in the Republic of Benin, Togo and Ghana. Fights Free Radical Damage . Watch! Typically, these fruits or vegetables are of interest because of their phytochemical contents, including polyphenols, phytoestrogens, and antioxidants. Watch the video. 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