However, since other menu items in our restaurants do contain gluten, we cannot guarantee an entirely gluten-free experience. Learn about the number of calories and nutritional and diet information for Firehouse Subs Italian - Small. ... pastrami, provolone, deli mustard, mayo, and Italian dressing. There are 919 calories in 1 sandwich of Firehouse Subs Italian Sub (Medium). Popular Restaurants. Firehouse Subs does not consider soybean oil as an allergen. How many calories in Firehouse Subs Italian - Medium? Italian Sub $5.49+ Genoa salami, pepperoni, Virginia honey ham, provolone, Italian dressing, and seasonings. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Available on a medium sub for an additional charge. Firehouse Subs Nutrition Information. Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein Italian Chopped Salad with Grilled Chicken: 410 calories | 22g fat | 13g carbs | 5g fiber | 13g protein Browse All Restaurants > Skip to Content Due to the Christmas holiday, some Firehouse Subs locations may be temporarily closed or operating with reduced hours. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. We now offer a gluten-free sub roll in participating restaurants. Choice of protein served with romaine lettuce, tomato, green bell pepper, cucumber, mozzarella, pepperoncini with choice of dressing. NEW Now Available at select locations. You'd need to walk 262 minutes to burn 940 calories. High in sodium and saturated fats. The Firehouse Italian sub includes Genoa salami, pepperoni, Virginia honey ham, melted provolone, Italian dressings and seasonings, served fully involved. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. This information will keep you on the right track while eating at Firehouse Subs. Choose a dressing: Italian Dressing, Balsamic Vinaigrette Dressing, Light Italian Dressing, Peppercorn Ranch Dressing, Oil and Vinegar Dressing. Firehouse Salad with Protein $8.99 This will help everyone following all different diet programs. Other User Submitted Calorie Info Matching: Firehouse Subs Sub Italian Large White Mr Sub 6' Assorted Sub - Lettuce, Tomato, Onion, Sub Sauce (1 serving) Calories: 320 , Fat: 12g , Carbs: 13g , Protein… Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Good source of fiber, protein, vitamin A, calcium, and iron. 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