Yes, the soft, pillowy clouds of sugar we char over a campfire today are inspired by a confection that used to be made from the root of the marshmallow plant. The soft, thick green leaves have 3-5 lobes, serrated edges and a velvety down covering the surface. It may grow 90-120cm, depending on the local climate conditions. If you are beginning a new planting of marshmallow from seed, the seeds need to be stratified by exposing them to cold, damp conditions. Marshmallow Benefits. Thus, it helps to remove toxins that accumulate in kidneys and bladder. Health Benefits and Uses of Marshmallow. This post might contain affiliate links. As I grew up, my health concerns made me look at the nutritional and health aspects of different herbs. ( 6 ) It’s often included in herbal treatments for kidney and bladder infections. A beautiful plant with a long history of use, the medicinal benefits of marshmallow are almost endless. Keep reading to discover the scientific facts about the medicinal compounds and health benefits of marshmallow. Marshmallow, known scientifically as Althaea officinalis, is an African plant with short roundish leaves and small pale flowers. This psychoactive herb originated from Europe. Humankind discovered the marshmallow plant more than 3,500 years ago, and over the course of this time, humans have discovered its powerful medicinal properties: from a pain reliever and anti-inflammatory agent to a cough remedy or an instrument in healing wounds.. It has even been called a “cure-all” by herbalists of past centuries. Besides using the marshmallow leaf as herbal tobacco or herbal cigarettes quit smoking aid solution. When most people hear marshmallow, they think of the white fluffy food treat commonly roasted at campfires. The World Health Organization estimated that 80% of people rely on traditional medicine (Craig, 1999 Marshmallow - Althaea officinalis L. Family. The health benefits of marshmallow root is actually more surprising than the fact it was used as … FLOWER. Plant marshmallow in your garden, in a damp spot. The Marshmallow plant is a tall perennial which resembles a Hollyhock in appearance. Perhaps the most significant benefit of marshmallow is its natural ‘mucilage’ properties. Cough can be as a … It is in flower from July to September, and the seeds ripen from August to October. The large leaves are round or ovate-cordate and approximately 4-8 cm long by 3-4 cm wide. As I checked, I found some interesting facts that I am sharing here for the benefit of all. Below are just a few of the ways in which marshmallow can be used and the benefits that it offers. The plant … PLANT. Stratify the seeds before planting . It stimulates phagocytosis, an important part of the immune system and it’s even used to moisten the lungs in the case of dry hot conditions, such as hot coughs with little to no expectoration. The Marshmallow plant (Althea Officinalis) is also known as the white mallow herb.. Anti-inflammatory. These days, marshmallow root is used to make teas, tinctures and other supplements. Marshmallow can also be grown from seed. The term ‘marsh’ is actually derived from how the mallow plant is actually growing in marshes. The plant blooms from July to September and resembles hollyhock (Althaea rosea). Beyond this, it seems to have other medicinal uses because of its properties. Marshmallow is a perennial plant that grows up to 1.5 m in height in salt marshes and moist regions throughout Europe, western and northern Asia, and the eastern United States. Trimming the marshmallow. What Is Marshmallow Root? ©2007 Publications International The roots, leaves and flowers of the marshmallow plant are used in several herbal remedies. The Many Health Benefits of Marshmallow is traditionally used as a treatment for the irritation of mucous membranes, including use as a gargle for mouth and throat ulcers, and gastric ulcers. 10. The genus name Althaea is derived from the Greek "altheeis" (=curative). Here we reveal the uses and benefits of the marshmallow root, grown since ancient times for its therapeutic qualities. Health Benefits of Marshmallow Plant Diuretic: This medicinal plant that helps urine flow is known as a strong diuretic. Sowing and planting marshmallow . Recent scientific research has shown it to be a powerful anti-tussive herb as well. Heartburn: One of the most common conditions affecting people today is heartburn, a generic umbrella term that relates to pain and discomfort typically after eating. Marshmallow root extract (we'll call it "MRE" for short) comes from the Althaea plant native to Northern Africa, Europe, and Western Asia. The mucilage is extracted from the root and used for medicinal purposes. According to Howe, "The roots of the marshmallow plant contain a thick, gummy substance called mucilage. Marshmallow is useful to soothe the irritation of sore throats and coughs. This recipe uses gelatin. It is hardy to zone 3 and thrives in cool to cold areas, where other flowers fail. Althaea officinalis, or marsh-mallow, is a perennial species indigenous to Europe, Western Asia, and North Africa, which is used in herbalism and as an ornamental plant.A confection made from the root since ancient Egyptian times evolved into today's marshmallow treat, but most modern marshmallow treats no longer contain any marsh-mallow root. Suppresses cough. It’s name is obtained from the Greek word that describes its curative properties. Marshmallow (Althea officinalis) is a water-loving herb with a long history of use in treating a wide variety of health problems.The candied root is the natural inspiration for the familiar gooey-white confections we know as “marshmallows.” Leaves of the plant have been used traditionally to make poultices for skin inflammation and wounds, insect bites, burns, infections, and ulcers. Beyond this, it seems to have other medicinal uses because of its properties. 1. Hi Jennifer, That could well be true indeed! Marshmallow, however, is also a type of herb. Marshmallow root (Althaea officinalis) is a brown fibrous husk that comes from the marshmallow plant, a perennial native to Europe, Western Asia, and North Africa. The sap produced by the marshmallow herb can’t be digested by our bodies. The roots of Marshmallow, a plant that gets its name from its liking to grow in marshy, watery soil. Producing several positive reactions in the body. Plant it in full sun. Marshmallow root (Althaea officinalis) is a brown fibrous husk that comes from the marshmallow plant, a perennial native to Europe, Western Asia, and North Africa. It is hardy to zone (UK) 3 and is not frost tender. You can still use the marshmallow plant to make healthier marshmallows or use it for homemade remedies to common ailments such as respiratory problems or stomach issues. How has it been used? Mallow family (Malvaceae) Useful information about the plant. Marshmallow root comes from the marshmallow plant and looks like a brown, fibrous husk. Instead, it’s left behind to coat whatever portion of our body that’s ailing us. Its history stems from nearly 3000 years ago as a folk remedy back in the times of ancient Egypt and Greece. Ancient herbal medicines contain the marshmallow herb used as a tea or tonic. Marshmallow in its natural state is much more useful and healthy than its fluffy, store-bought cousin. Marshmallow can also have a diuretic effect, which means that it helps the body to flush out excess fluid. Coughs/Colds/Sore Throats. The uses of Marshmallow have been carefully described in European herbal literature for over 2000 years. Everything about marshmallow is the opposite of dry or brittle, it is marvellously soft, moist and pliable. Marshmallow Leaf Benefits - From Plant To Herbal Cigarettes. The medicinal properties of marshmallow root come from the mucilage, or sap-like substance, that the plant produces. There are much more beneficial properties, Let’s take a look at the various beneficial aspects that can be found in Marshmallow leaves. In the same way, marshmallow assists in the treatment of urinary tract infections. Its flowers are pink and the 3-lobed leaves are velvety due to a dense covering of hair. Its extracts are used to make cough syrups and skin products. It makes sense that marshmallows (the plant) would have a lot of milage, since both it and okra are in the same family (malvaceae) Someone may have already said this, fwiw. Natural diuretics, such as marshmallow plant, help to reduce the swelling problem that occurs frequently, especially by accumulating water in body women. If you’ve been curious about the connection between marshmallow the plant and marshmallow the confection, then this recipe is for you. Marshmallow root is the root of the marshmallow plant, which bears the scientific name Althaea Officinalis. From the roots to the flowers, the entire marshmallow plant is medicinal. With an affinity for the digestive system, lungs, and urinary tract, marshmallow fully deserves its reputation as … Marshmallow is native to Asia and has now spread west up to south-eastern Europe, east through Central Asia to China, often grown wild as a garden plant. This article contains vital tips on marshmallow health benefits you must know. The mallow family includes the beautiful hibiscus (Hibiscus rosa-sinensis), whose large, colorful blossoms grace Hawaii and other tropical environs, and hollyhocks (Althea rosacea), a summer garden favorite throughout Europe and North America. Althaea officinalis, also known as the marshmallow plant, is a lesser known curative herb. Marshmallow root tea benefits are thought to include minimizing this pain and discomfort, likely due to the many digestive benefits of the herb. Scienchef says: November 25, 2019 at 00:38. Marshmallow root has benefits for the bladder and kidneys due to its soothing properties. Althea officinalis of Malvales. Althaea officinalis is a PERENNIAL growing to 1.2 m (4ft) by 0.8 m (2ft 7in). Top Benefits of the Marshmallow Plant . DRIED. It can grow in salty soil, too. I thoroughly researched about the marshmallows as well. It’s soothing demulcent action is also used to aid indigestion, heartburn, stomach ulcers, ulcerative colitis and Crohn’s disease. The flowers, root, and leaves of the marshmallow plant are edible. It can soothe an inflamed and sore throat. Homemade Marshmallows. Both the leaves and the root of the marshmallow plant are used medicinally. Marshmallow Plant Uses And Health Benefits. Nowadays, the powerful herb is consumed in the form of tea and liquid extract. Health: Discover the health benefits and therapeutic value of marshmallow; How to grow marshmallow. So, the combination of those words is what you get now, marshmallow. The mucilage from this root coats the throat, thus soothing irritation and soreness. Reply. Compounds in the plant’s roots and leaves are isolated from the plant to produce these extracts. Plus, you’ll be getting the health benefits of the herb without all the corn syrup and artificial ingredients of store-bought mallows. It was originally used medicinally by the Egyptians. Marshmallow herb is a wonderful plant for the cold and flu season. Marshmallow requires sun, ideally soft sunlight and moist, rich soil. Proceed to sow directly in the plot starting in May-June or at the latest during the month of July. The plant marshmallow is a gift of nature, a beautiful herb that is blessed by nature with bountiful benefits. Marshmallow Benefits. While many people are unfamiliar with marshmallow root, it is a powerful herbal element that can be used for a variety of health concerns, so understanding its uses, potential benefits, and possible side effects is very important.. What is Marshmallow Root? The plant, Althaea officinalis, is a perennial flowering herb that grows in wet, marshy areas, and we can thank it for the marshmallows we eat in our s’mores today. Marshmallow has a deep therapeutic effect on the body and is nature’s healing medicine. Its extracts are used to make cough syrups and skin products. 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